Anxiety & Overthinking
Anxiety can be loud and overwhelming, therapy is here to help quiet the noise.
Anxiety can be sneaky. It can steal your clarity, peace, and balance, sometimes without you even realizing it’s there. Over time, you might see yourself as “high functioning,” or it may start to feel like part of who you are. As your potential therapist, I’m here to support you as we work together to change your relationship with anxiety and help you reconnect with your true self. As we move forward, we will quiet the noise, regulate your nervous system, and reclaim your peace.