“Daring to set boundaries is about having the courage to love ourselves even when disappointing others” - Brene Brown

Boundaries can serve as an empowering tool to release relationships that no longer align with your personal growth and journey forward. By setting clear boundaries, we create space for healthier connections and allow ourselves to prioritize our well-being. In our space, we focus on understanding the importance of boundaries and examining our attachments to others, recognizing when they serve us and when they hinder our progress.