“Burnout is the symptom; stress is the source”- Hamza Khan

Therapy provides a safe space to be completely unfiltered, share your inner thoughts, and explore new coping strategies to navigate your everyday life with greater ease and authenticity. Much of your day may be spent in environments that don't feel entirely like your own and you deserve to establish a safe space to call your own.

As your therapist, I aim to utilize our sessions to support you as you debrief and recenter after a long day of work. We will explore strategies and coping skills to actively combat burnout and daily work stress.