“Your now is not your forever.” - John Green

The dark cloud hanging over your head is an uncomfortable feeling, often seeming to persist regardless of rain or shine. You deserve to experience a stable and comfortable baseline. Depression can quietly blossom over time, becoming so familiar that it starts to feel like a part of who you are. Its presence can blur the line between your true self and the weight of your sadness, making it hard to remember life without it. Depression may shape your experiences, but it doesn’t define your worth, your identity, or your future. Through support, reflection, and healing, you can begin to separate yourself from the heaviness and reconnect with the parts of you that still hold hope, strength, and resiliency.